Week 3 of Simply Peloton workouts DONE! ✅ This past week I got in:🚲🏋🏼♀️1 bike bootcamp 💪🏻3 strength workouts 🚴🏼♀️1 ride 🧘🏽♀️1 pilates workout My two faves: ⭐️ Versus Two for One Ride with Cody and Emma⭐️ Upper Body Strength with Robin Check for the workouts I’ve scheduled for the coming week. What activity are you […]
let’s talk about morning routines
Do you have a morning routine? I had instituted a morning routine in my life long before I knew I had a morning routine. Maybe you call it something else like a power hour or your morning ritual. Morning routines have been around for a long time, but lately, they have become quite the buzz. […]
buy, borrow, bypass: march 2021
Thanks to a spring break trip, I got in two fiction books this month! One was even on Audible, which is a treat I haven’t had since my job went to fully working remotely last year. Bypass: The Four Winds, Kristin Hannah It takes some courage to start off this month’s BBB with a bypass […]
just a girl & her peloton
I’ve been working out primarily at home for over 10 years. During that, I have been (and still am) a big fan of Beachbody on Demand. However, with the pandemic and working from home now, I needed more workout options. I got my Peloton bike+ in November of last year. I have consistently used it […]
my current Bible study: priscilla shirer’s “elijah: faith & fire”
If you know me, then you know I’m all about making every day a good day. A big part of that is in my morning routine, but I’ll save that for another post. Today I want to share about a specific part of my morning routine – Bible study. I grew up in church. My […]
buy, borrow, bypass: february 2021
I’m on my way to my goal of reading three books a month. February was short, and even with nearly a week of snow and ice, I still needed a few extra days to get February’s selection of books completed. But I did it! February had two borrows and one for sure buy! Borrow: One […]
how to unplug
Tomorrow is National Unplug Day. It’s fun to have a “National (fill in the blank) Day”, but you can choose to take an unplug day any time you’re feeling: Overwhelmed Tired Out of energy Uncreative Overcommitted Caught in FOMO Fill in your own blank I have family in town for the weekend, so I’ll definitely […]
culaccino
🇮🇹 Last night, I finally got to try out Franklin’s newest Italian restaurant, Culaccino. Located in the lovely Harpeth Hotel, the restaurant’s food and service lived up to its hype. From the champagne (compliments of the house for our celebration!) to the meal, it was all stars above. 🍸 We started with cocktails. I chose […]
my verse of the year
Mantras. Mottos. Lyrics. Life verses. We have all sorts of words, phrases, lines, and lyrics we use to carry us through life. They motivate. They inspire. They light a fire under us…physically, emotionally, and mentally. As people, we like to have strong, distinctive words to reference and rely on when we need that extra little […]
five ways to show yourself some love
Are you a fan of Valentine’s Day? As I’ve gotten older, I have definitely outgrown the over-commercialized version of the holiday of love. These days I’m more a fan of low-key stuff, like a nicer-than-user meal cooked at home, good takeout pizza paired with a good bottle of wine, or even a thoughtful card given […]
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