I missed my recap last week, y’all. Between trying to do too much, not managing my time well, and a family situation, I completely forgot to do my assessment for my coach and to post my recap. Let’s not waste time on the past and jump into where things landed today. There’s a movie from […]
treat yo’ self: week 4 recap
Chocolate. Wine. Seconds. Queso. These are the ways I typically treat myself. Whether it’s because I survived a long day of word, had a super productive week, finished a project I’ve been procrastinating or lost a couple of pounds on my fat loss journey, I look to food as a reward. Seriously, I am Stuntman […]
My FLJ | Week 1 Recap
Trust the process. Ask a University of Alabama football player what Coach Nick Saban tells them and you’ll hear ”trust the process.” Coach Saban was the first person I heard use the phrase, however, a little Google research tells me the phrase originated with the Philadelphia 76ers’ former general manager, Sam Hinkie. “We talk a […]