Here’s a personal question: What time do you go to bed? I have reached the point in my life where going to bed at 9 p.m. is a choice I freely make. Getting 7+ hours of sleep a night wasn’t always an option, though. When I became a mom, it was an automatic sacrifice of […]
let’s talk about evening routines
A lot of hype is made about the “morning routine.” Earlier this month, I shared my personal morning routine and why having one is important. I even recently read an article in StyleBlueprint about eight of Nashville’s most successful women and their morning routines. There’s no doubt the morning routine sets the tone for your […]