Trust the process. Ask a University of Alabama football player what Coach Nick Saban tells them and you’ll hear ”trust the process.” Coach Saban was the first person I heard use the phrase, however, a little Google research tells me the phrase originated with the Philadelphia 76ers’ former general manager, Sam Hinkie. “We talk a […]
committing to my healthiest life – my fat loss journey
The Issue I knew it was going to be an issue in 2017. After 2020, it became a weightier issue. The Backstory As a kid, I was always skinny. I could eat whatever I wanted whenever I wanted. This included the homemade cakes and cookies my grandmother made almost daily. My mom would say I […]